This Diabetes Week, Diabetes UK is encouraging us all to talk more openly about diabetes and help tackle the stigma that people living with the condition can face.
Diabetes affects millions of people in the UK, yet there are still many myths and misunderstandings. For some, stigma or judgement can make it harder to ask for help or manage their condition confidently. In fact, stigma is very common and can have a real impact, not just on how people feel, but on their physical health and wellbeing too.
Feelings of blame or shame can lead to higher stress levels, reduced confidence in managing diabetes, and even poorer long-term health outcomes. Just as importantly, it can leave people feeling that their condition is their fault, when diabetes is not a choice.
By being more informed and supportive, we can all play a part in changing the conversation and improving outcomes for people living with diabetes.
Simple ways to help include:
- Listening without judgement and showing empathy
- Learning more about diabetes to challenge common myths
- Providing practical support, such as making healthy lifestyle changes together
- Speaking positively and respectfully about diabetes
Creating a more supportive environment can make a real difference, helping people feel understood, respected, and more confident in managing their condition.
As part of this year’s focus on tackling stigma, Aish Chalise, Lead Inpatient Diabetes Specialist Nurse, recently shared insights at an NHS Trust health event on the impact of shame, stigma and the science behind diabetes.
You can find out more by watching the session here: Shame, stigma and science behind diabetes - FHFT health event 29 April 2026
Lastly, Diabetes Week is also a great reminder to take action:
- Check your risk — many people don’t realise they could be at risk of diabetes
- Speak to your GP or healthcare professional if you have concerns or symptoms
- Seek support early — small lifestyle changes can make a big difference
- Challenge stigma and be mindful of how we talk about diabetes
